The end of the year invites self-reflection on past joys and challenges as we prepare for 2025. Set aside 30 minutes in a quiet space to explore questions about relaxation, connections, love, and personal growth. This process can inspire actionable intentions and encourage dreaming boldly for the future.
Tag Archives: mental health
It’s Time to Move On from Your Past Romances
We are often stuck on our past romances to the point where we ruminate on them and allow them to hold us back from the future and present day. Well, it’s time to move on.
How to Release + Receive This Self-Care September
It made me wonder: What do I want to release this September? What do I want to receive in my life? Join me in reflecting on what you want to release and receive in the coming months.
I’ve Learned a Few Things About Grieving
I lost both of my grandmothers within nine months of each other.
In being in the depths of despair from one grandmother’s death, while still hazy from the other’s, I’ve learned a few things over the past year about grieving.
Here they are.
Jarryd Boyd, Clarity + Communication Coach 