The end of the year invites self-reflection on past joys and challenges as we prepare for 2025. Set aside 30 minutes in a quiet space to explore questions about relaxation, connections, love, and personal growth. This process can inspire actionable intentions and encourage dreaming boldly for the future.
Tag Archives: wellness
How to Release + Receive This Self-Care September
It made me wonder: What do I want to release this September? What do I want to receive in my life? Join me in reflecting on what you want to release and receive in the coming months.
I’ve Learned a Few Things About Grieving
I lost both of my grandmothers within nine months of each other.
In being in the depths of despair from one grandmother’s death, while still hazy from the other’s, I’ve learned a few things over the past year about grieving.
Here they are.
Jarryd Boyd, Clarity + Communication Coach 