Reminders From Going Home: Life Is Moving Fast

It’s been 15 years since I lived here, and the last 48 hours have reminded me of how we’re always moving forward — yet we’re also a powerful accumulation of the people, experiences, and love we’ve been given along the way.

Ready to Dream Bigger? 3 Questions to Help You Start

I recently left a coaching session with a client that left me thinking to myself: You can dream bigger again. Too often, we focus on what feels safe and logical instead of allowing ourselves to look further and higher.

What a Decade in NYC Has Taught Me About Change, Risk, and Finding My Way

I moved cities to New York – not because I dreamed of being here, but because of a LinkedIn message I almost ignored. Ten years later, I’ve learned a few things about starting over and times of transition.

How to Reflect on 2024 for a Better 2025

The end of the year invites self-reflection on past joys and challenges as we prepare for 2025. Set aside 30 minutes in a quiet space to explore questions about relaxation, connections, love, and personal growth. This process can inspire actionable intentions and encourage dreaming boldly for the future.

Let’s Talk Travel Planning w/ Baylie Robinson of ClubRoam

When approached with an open mind, traveling teaches you a great deal about yourself and how you interact with others. One of the people I’ve traveled with is Baylie Robinson, Founder of the newly launched travel subscription box ClubRoam. I recently met with Baylie and said: Let’s talk about travel planning!

The Magic of Turning Around: A Reflection from Dublin

After grabbing brunch by myself in Dublin, I was walking back to my hotel when I noticed how the same view looked very different just by walking the reverse path…

8 Fun and Memorable Date Ideas

Activity-based dates are one of my top dating trends for this year, and recently Bustle asked for a few of my suggestions of fun date ideas. Here are some of my favorite recommendations that help you build a connection with someone, whether you’re on a first or one hundredth date together.

Your Dating Guide for 2024, According to a Certified Coach

I curated what I believe are some of the top dating trends that are in and out for 2024 — along with tips to help you have a happy, fun, and productive dating life.