Tag Archives: health

Against the Dichotomy

It’s hard to keep it all together. It’s in the times things are going well but most trying from all angles that the world pushes us for more. The things going well make you want to bask in the beauty of the fall weather, while you feel the ground pulling down into the dying leaves. […]

Find Positivity and Peace

Sometimes we focus too much on where we need to be or what we need to do in the future and not enough on the here and now. That is a paraphrased sentence I hear from my yoga teacher in the last few minutes of class before we meditate and relax. The truth is, every once […]